728x90 AdSpace

Latest News

Flickr Images

Formulir Kontak

Nama

Email *

Pesan *

Label

Blogroll

Easiest Way to Prepare Perfect Curry Tuna Fried Rice

Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Curry Tuna Fried Rice recipe here. We also have wide variety of recipes to try.

Curry Tuna Fried Rice

Before you jump to Curry Tuna Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a couple of modest changes can positively impact daily eating habits.

One way to address this to begin seeing some results is to realize that you do not have to alter everything immediately or that you should completely eliminate certain foods from your diet. Even more important than entirely altering your diet is just substituting healthy eating choices whenever you can. In time, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will find that you won't want to eat the old diet.

Evidently, it's easy to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to curry tuna fried rice recipe. To make curry tuna fried rice you only need 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Curry Tuna Fried Rice:

  1. Prepare 350 grams of cooked rice.
  2. Provide 2 of eggs lightly beaten.
  3. Prepare 3 of shallot, chopped.
  4. Use 2 of garlic, minced.
  5. Get 1 tsp of ginger powder.
  6. Get 1/2 tsp of turmeric powder.
  7. Use 2 tsp of curry powder.
  8. Get 3 sprigs of curry leaves discard stalks.
  9. Prepare 4 of dried chillies, chopped (optional).
  10. Get 1 cup of frozen mix vegetables, thawed.
  11. Use 1 can of (5oz/140 gr) tuna, drained.
  12. Get 1/2 tsp of salt.
  13. Use to taste of ground pepper.
  14. Provide 2-3 of sunny side up or over easy eggs.

Steps to make Curry Tuna Fried Rice:

  1. Add beaten egg yolks to cooked rice and mix until well coated. Put aside.
  2. Heat up a wok or frying pan and add in 2 tbsp cooking oil..
  3. Add in chopped shallot, minced garlic, ginger, turmeric, dried chillies, curry powder and curry leaves, sauté over medium heat until softened and fragrant..
  4. Add in mix vegetables and sauté for another 30 seconds..
  5. Add in tuna, cook for 1 minute. Add the rice.Stir-fry the rice and loosen up any clumps. Flatten the rice with the back of the spatula so that they are in contact with the base of the wok..
  6. Add in salt and pepper, mix well. Taste and adjust with more seasoning if needed..
  7. Transfer the rice to serving plates and top each with an egg..

If you find this Curry Tuna Fried Rice recipe valuable please share it to your good friends or family, thank you and good luck.

  • Blogger Comments
  • Facebook Comments
Item Reviewed: Easiest Way to Prepare Perfect Curry Tuna Fried Rice Description: Rating: 5 Reviewed By: photos
Scroll to Top