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Steps to Make Quick Fijian Chicken Curry

Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Fijian Chicken Curry recipe here. We also have wide variety of recipes to try.

Fijian Chicken Curry

Before you jump to Fijian Chicken Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily provides great benefits and is becoming a more popular way of living. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we're constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets demand much work and will significantly change the way they live and eat. In reality, however, simply making some small changes can positively impact daily eating habits.

The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One wholesome option that can give you a great start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to fijian chicken curry recipe. You can cook fijian chicken curry using 18 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Fijian Chicken Curry:

  1. Provide 500 grams of Chicken thigh on-bone.
  2. You need 80 grams of Ghee.
  3. Get 1 of large Onion.
  4. Get 1 tsp of Cumin seeds (Jeera).
  5. Take 1 tsp of Black Mustard seeds (Sarso).
  6. You need 2 of large cubed Potatoes.
  7. Get 4-5 of Fenugreek seeds.
  8. Prepare 2-3 of baby Chilis.
  9. You need 5-6 of fresh Curry leaves.
  10. Use 40 g of crushed Ginger.
  11. You need 40 g of crushed Garlic.
  12. Take 2 tsp of turmeric powder (haldi).
  13. Get 2 tsp of Garam Masala powder.
  14. You need 1/2 of fresh tomato.
  15. Take of Salt to season.
  16. You need of Coriander to garnish.
  17. Get 350 ml of Water.
  18. You need of optional - Coconut milk.

Instructions to make Fijian Chicken Curry:

  1. In a deep pot, heat 80g og Ghee on high heat..
  2. After a few minutes, add the onions. Fry them until the edges begin to brown (this shohld take only a minute or two)..
  3. Now add the ginger and spice seeds and stir for another minute or two, until the ingredients release a fragrant aroma..
  4. Add the meat and the spice powders. Combine all ingredients by working the chicken around vigorously for about 3 to 5 minutes..
  5. As to chicken starts to cook, stir in the garlic and lower the heat to medium low, cover and cook for 10 minutes..
  6. Add 350ml water and bring the mixture to a boil. As soon as the water begins to boil, lower the heat right down, add salt if desired... I use half a tablespoon of salt.. cover and let simmer for another 10 minutes. A long slow low-temp simmer will help develop flavours and let the spices mingle :).
  7. Can also add a can of coconut milk or cream to thicken out the curry and make it nice n creamy, especially if the chilis sourced are a bit hot!!.
  8. Garnish with coriander before serving alongside roti or rice. Enjoy!.

If you find this Fijian Chicken Curry recipe helpful please share it to your close friends or family, thank you and good luck.

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Item Reviewed: Steps to Make Quick Fijian Chicken Curry Description: Rating: 5 Reviewed By: photos
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