Recipe of Homemade Curry Fish

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Before you jump to Curry Fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by implementing some simple changes.

Initially, you should be very careful when you are shopping for food that you don't unthinkingly put things in your basket that you don't wish to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? One wholesome option that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Obviously, it's not difficult to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let's go back to curry fish recipe. To cook curry fish you only need 17 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Curry Fish:

1. Take of Mackarel tuna.
2. Prepare of Green Round Eggplants.
3. Provide 2 of Tomatoes cut into quarters.
4. Prepare 300 ml of Coconut milk.
5. You need To taste of sugar.
6. You need of Green curry seasoning.
7. Provide 2 inches of galangal - smashed.
8. Get 2 inches of ginger - smashed.
9. Prepare 2 of bay leaves.
10. You need 1 of lemonggrass - smashed.
11. Get 3 of kaffir lime leaves.
12. Take 4 cloves of garlic.
13. Provide 8 of shallots.
14. Use of Cayenne pepper.
15. Prepare To taste of chicken powder.
16. You need of Water.
17. Take of Olive oil.

Instructions to make Curry Fish:

1. Fry half cooked mackarel tuna and set aside.
2. Cut the eggplants into quarters.
3. Blend shallot, garlic and some cayenne pepper.
4. Heat olive oil in a pot, add blended garlic shallot and cayenne pepper and fry until fragrant, add lemong grass, bay leave, kaffir lime leaves, and fry for few minutes, add curry pasta and fry until you get nice smell of curry pasta..
5. Add boiled water, put in macharel tuna and cook over high heat.
6. Add eggplants, cayenne pepper and bring it to boil again, then turn into lower heat and cook untill eggplants get soft..
7. Put in tomato coconut milk and bring it to boil again then turn into lower heat again and add chicken powder and sugar to taste..
8. And Curry is getting ready. Place it in a bowl and serve 😘.

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