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Before you jump to Sw beef and potato massaman curry recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
Eating healthy foods tends to make all the difference in the way you feel. We are likely to feel way less gross when we increase our daily allowance of wholesome foods and reduce our consumption of junk foods. A bit of pizza doesn't cause you to feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be tough if it is snack time. You can spend numerous hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need a fast pick me up.
Consider eating almonds if you do not are afflicted by nut allergies. Almonds are sometimes considered a super food because they are packed full of things that help boost our energy while keeping us healthy. Several nutritional vitamins are found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is found in almonds. In the case of almonds, however, they wont make you really miss a nap. These nuts loosen up the muscles and provide a general sense of peace. Your emotional state can sometimes be lifted by simply eating almonds.
A large variety of easy health snacks is easily accessible. When you make the decision to be healthy, it's easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let's go back to sw beef and potato massaman curry recipe. You can cook sw beef and potato massaman curry using 12 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Sw beef and potato massaman curry:
- Use 1 kg of lean stewing beef cubed.
- Take 1 of onion fine sliced.
- Take 6 of kaffir lime leaves.
- Get 1 tbs of massa man curry paste.
- Prepare 1 tbs of tarrimand paste.
- Use 100 ml of light coconut milk.
- Provide of I tsp fish sauce.
- Use 1 piece of cinnamon.
- Prepare 1/2 of kilo of new potatoes.
- Get 1 of small bag of baby spinach.
- Provide 1 of stock pot.
- Take 1 1/2 pint of water.
Steps to make Sw beef and potato massaman curry:
- With a couple a sprays of fry light in a large casserole pan fry the massaman paste for a minute.
- Add stewing beef and brown.
- Add onions and soften.
- Add tarrimand paste and kaffir lime leaves and fish sauce.
- Add stock pot and water and coconut milk and stir.
- Add potatoes and spinach and cinnamon stick.
- Place in an oven on 170° for 2 1/2 hours or until it reduced to a thick sauce.
- Serve with rice.
- Don't throw away the excess of coconut milk I freeze mine in 100ml pots for future use.
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