Recipe of Any-night-of-the-week Echore Chingri Bharta (Raw Jackfruit - Prawns Curry)

Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Echore Chingri Bharta (Raw Jackfruit - Prawns Curry) recipe here. We also have wide variety of recipes to try.

Before you jump to Echore Chingri Bharta (Raw Jackfruit - Prawns Curry) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a few simple changes.

The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A superb healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to echore chingri bharta (raw jackfruit - prawns curry) recipe. To make echore chingri bharta (raw jackfruit - prawns curry) you only need 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Echore Chingri Bharta (Raw Jackfruit - Prawns Curry):

1. Prepare 1 of small raw jackfruit, cubed.
2. Provide 1/2 cup of prawns, deveined & cleaned.
3. Provide of any oil for deep frying.
4. You need 3 tbsp. of mustard oil.
5. Provide 2-3 of dry red chilies.
6. Take 1 tsp. of nigella seeds.
7. Prepare 1/4 tsp. of asafoetida.
8. Use 2 tbsp. of garlic, chopped.
9. Use 1 of onion, chopped.
10. Provide 1-2 of green chilies, chopped.
11. Get to taste of salt.
12. Use 1/2 tsp. of turmeric powder.
13. You need 1 tsp. of cumin powder.

Instructions to make Echore Chingri Bharta (Raw Jackfruit - Prawns Curry):

1. Heat oil in a pan and deep fry the chopped jackfruit till light golden brown in colour. Drain and keep aside to cool. Blend into a smooth paste by adding some water..
2. Heat 2 tbsp. mustard oil in a pan / kadai and saute the red chilies. Drain and crush them. keep aside. Then fry the prawns till it changes colour. Drain and keep aside..
3. Temper the same oil with nigella seeds and saute for a few seconds. Add the garlic and asafoetida and stir fry till light brown..
4. Add in the onion and green chilies. Saute till light brown..
5. Now add the blended jackfruit mix, salt, turmeric powder, crushed dry red chilies and cumin powder..
6. Stir fry on a low flame for 2-3 minutes and add the fried prawns. Continue to cook till dry..
7. When done, add the remaining mustard oil and switch off the flame. Toss well..
8. Garnish with the crushed fried chilies. Serve as a side dish with rice or chapatis..

If you find this Echore Chingri Bharta (Raw Jackfruit - Prawns Curry) recipe helpful please share it to your close friends or family, thank you and good luck.