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Recipe of Homemade Malay Fish Curry

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Malay Fish Curry

Before you jump to Malay Fish Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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Initially, you will have to be extremely careful when food shopping that you don't automatically put things in your basket that you don't wish to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.

As you can see, it's not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to malay fish curry recipe. You can cook malay fish curry using 23 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Malay Fish Curry:

  1. You need of Halba Campur (Thalippu Spice Blend) recipe;.
  2. You need 1 Tbsp of Mustard Seeds.
  3. You need 1 tsp of Fenugreek.
  4. You need 1 tsp of Fennel Seeds.
  5. Get 1 tsp of Cumin Seeds.
  6. Take 1 tsp of Black Gram (Ulunthu).
  7. You need of Main Ingredients;.
  8. Use 130 g of Sea bass fillet (mackerel is good too).
  9. Get 2 Tbsp of Curry Powder (see Malay Chicken Curry).
  10. You need 1 Tbsp of Halba Campur.
  11. Prepare 20 g of Shallots (finely chopped).
  12. Provide 10 g of Garlic (finely chopped).
  13. Get 20 g of Ginger (finely chopped).
  14. You need 6 of curry leaves.
  15. Get 100 g of Potatoes (slice).
  16. Prepare 100 g of Tomatoes (diced).
  17. You need 2 pc of Tamarind slices.
  18. Get 1/2 cup of Coconut milk.
  19. Prepare 1/2 cup of Water.
  20. Get 2 tsp of Sugar.
  21. Get 1 tsp of Salt.
  22. Prepare 3 Tbsp of Cooking Oil.
  23. Use 1 Stalk of Spring Onion (for Garnish).

Instructions to make Malay Fish Curry:

  1. In a wok heat cooking oil on high heat. Fry the Halba Campur spice blend until fragrant. Then add the shallots, garlic and ginger and fry these until fragrant. Then add the curry powder and mix well until that is fragrant..
  2. Next add the tomatoes and potatoes and fry for 1 minute. After that, add 1/2 cup of water and cover with a lid. Let it stew for 5 minutes while stirring every 1 minute..
  3. Next turn down the heat to low heat. Add in the coconut milk, tamarind slices, curry leaves, sugar, salt and then mix well. Add in the fish and cover with lid for 5 minutes. Serve on a plate and garnish with spring onions..
  4. COMMENTARY; Black Gram that you use for this is the processed one and it is white in color. The Malay name for it is Halba Putih (White Fenugreek) which is wrong. You can substitute Black Gram with Nigella Seeds (Black Carraway) and this spice blend recipe is called Panch Phoron that is used in Northeast India (Bengal, Nepal).

If you find this Malay Fish Curry recipe valuable please share it to your close friends or family, thank you and good luck.

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Item Reviewed: Recipe of Homemade Malay Fish Curry Description: Rating: 5 Reviewed By: photos
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