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Before you jump to Veggie Curry Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of individuals who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by making several simple changes.
To see results, it is definitely not a necessity to drastically alter your eating habits. Even more important than totally altering your diet is simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of healthy foods, you will realize that you're eating more healthily than you did. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won't feel the need to go back to your old diet.
Thus, it should be somewhat obvious that it's not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to veggie curry fried rice recipe. You can have veggie curry fried rice using 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Veggie Curry Fried Rice:
- Get 2 cup of Chopped Organic Potato.
- Get 1 cup of Chopped Organic Carrots.
- Get 1 cup of Chopped Organic Onion.
- You need 1 cup of Peeled Chopped Organic Tomato.
- Take 3 cup of Cooked Rice.
- You need 3 cloves of Minced Garlic.
- You need 1 tbsp of Olive Oil.
- Provide 1 tbsp of Curry Powder.
- You need 1 tbsp of Turmeric Powder.
- Prepare of Salt and Pepper.
Steps to make Veggie Curry Fried Rice:
- Heat Olive Oil in a Large Non-stick Skillet over Medium Heat.
- Add Garlic, Onion and sauté for 2 minutes,.
- Add Potatoes and cook until they turn golden and crusty. It takes about 4 to 5 minutes.
- Add curry powder, turmeric powder and stir them well.
- Add tomato to the skillet and keep cooking for 5 minutes.
- Add Carrots and simmer until most tomato sauce has evaporated.
- Add rice and mix them well.
- Add salt and pepper.
- Ready to serve.
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