Simple Way to Make Super Quick Homemade Indian Chicken Curry and tofu

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Before you jump to Indian Chicken Curry and tofu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few small changes can positively impact everyday eating habits.

To see results, it is definitely not a necessity to drastically change your eating habits. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

Therefore, it should be fairly obvious that it's not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to indian chicken curry and tofu recipe. You can have indian chicken curry and tofu using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Indian Chicken Curry and tofu:

1. Take 2 of white onions chopped to small piceces.
2. Take 4 of tomatos chopped to small pieces.
3. Take 2 tbs of curry powder.
4. Provide 2 tbs of garam masala powder.
5. Take of grated ginger.
6. You need 3 of grated garlic clove.
7. Get 900 g of chicken meat.
8. Take 1 teaspoon of salt.
9. Get 1 pack of fried tofu (optional).

Instructions to make Indian Chicken Curry and tofu:

1. Fry onion with olive oil.
2. Add tomatos and continue to fry till both soft.
3. Add 1 tble spoon of grated ginger, 3 cloves of grated garlic cloves, keep stiring.
4. Add curry powder 2 table spoon, keep stir.
5. Add chicken breast 900g, add 1 tea spoon salt. 1/2 teaspoon black pepper, stir, till chicken is nearly cooked to solid golden colour.
6. Add 3/4 cup water and close the lid and steam for 10 mins.
7. Stir and add 1 can of coconut milk or cow milk. add 1/2 garma masala add another 1/2 teaspoon of salt. add tofu a the end, and then done..

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