Step-by-Step Guide to Prepare Any-night-of-the-week Filipino beef curry

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Before you jump to Filipino beef curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Healthy eating is now a lot more popular than before and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we're constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, though, to make a few simple changes that can start to make a positive impact to our everyday eating habits.

Initially, you will have to be extremely careful when food shopping that you don't automatically put things in your cart that you don't wish to eat. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One healthy option that can give you a good start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Thus, it should be somewhat obvious that it's easy to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to filipino beef curry recipe. You can have filipino beef curry using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Filipino beef curry:

1. Use 500 g of beef brisket, cut into large cubes.
2. Use 1 cup of Greek yogurt.
3. You need 6 cloves of garlic, chopped.
4. You need 1 of large onion, chopped.
5. Prepare 1 of thumb-sized nub ginger, cut into small matchsticks.
6. Take 2 of heap tbsp curry powder.
7. Prepare 2 tsp of smoked paprika.
8. Get 1-400 ml of can coconut milk.
9. Provide 1 tbsp of palm sugar.
10. Prepare 2 of bay leaves.
11. Take 2 of large waxy potatoes, peeled and cut into 3 cm chunks.

Steps to make Filipino beef curry:

1. In a bowl, toss the beef with the yogurt and a large pinch of salt. Cover and let marinate in the fridge from 4 hours to overnight..
2. Add a splash of veg oil to a large pan on medium-high heat. Remove the meat from the marinade and wipe off as much of the yogurt as you can. Sear the meat in the pan until all sides are well-browned..
3. Add the garlic, onion, and ginger to the pan. Let fry for 2 minutes, then add the curry powder and paprika. Let fry another 2 minutes..
4. Add the coconut milk, palm sugar, bay leaves and potatoes to the pan, along with 2 cups water. Add a good pinch of salt and several grinds of freshly cracked black pepper. Turn the heat down to low and let simmer for 1.5 to 2 hours until the meat is tender. Add water as needed to keep the meat mostly submerged..
5. Once the meat is fork tender, turn the heat back up to medium-high and remove the bay leaves. Let simmer until the sauce is reduced and thick. Serve with freshly steamed rice..

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