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Before you jump to Baked Chicken Strips, Indian Curry style recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of people who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few small changes that can start to make a difference to our everyday eating habits.
One way to address this to start seeing some results is to understand that you do not have to change everything right away or that you have to altogether get rid of certain foods from your diet. It's not a bad idea if you desire to make considerable changes, but the most important thing is to step by step switch to making healthier eating selections. As you become accustomed to the taste of healthy foods, you will discover that you're eating more healthily than you used to. As you continue your habit of eating healthier foods, you will discover that you won't want to eat the old diet.
Evidently, it's not at all hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let's go back to baked chicken strips, indian curry style recipe. You can cook baked chicken strips, indian curry style using 15 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Baked Chicken Strips, Indian Curry style:
- You need 500-600 grams of boneless chicken or turkey.
- Take of Marinade.
- Prepare 1 of small Onion, diced roughly.
- Get 2 centimetre of piece of fresh ginger, peeled and chopped roughly.
- Get 6-8 Cloves of Garlic, peeled.
- Get 3 of x 5ml spoon ground coriander.
- Use 2 of x 5 ml spoon ground Cumin.
- Provide 2 of x 5ml spoon ground Cinnamon.
- Get 1 of x 5ml spoon ground Cardamom.
- You need 1 of x 5 ml spoon ground Cloves.
- Take 1 of x 5 ml spoon Cayenne Pepper.
- Take 3 of x 15ml spoon Red Wine Vinegar.
- You need 3 of x 15ml spoon Sunflower Oil.
- Get 1 of x 15 ml spoon Tomato Purée.
- Prepare 1-2 of x 5 ml spoon Salt.
Steps to make Baked Chicken Strips, Indian Curry style:
- Slice the chicken, (or Turkey), into thin strips, about 1 cm wide and put into a bowl..
- Peel the ginger root, by rubbing with a teaspoon, then chop into small pieces.
- Add this and all the other Marinade ingredients to a liquidiser and whizz into a smooth paste..
- Pour over the chicken, or turkey, and mix to coat the meat completely..
- Place in the fridge for at least four hours or overnight, for the meat to absorb the flavours..
- Spread out in a baking tin, medium to hot oven, for about 15-25 minutes until brown or almost blackened in places....
- Can also be grilled, (hot grill), turning to make sure meat is cooked through on all sides! Enjoy with rice or Indian Breads..
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