Recipe of Award-winning Coconut Milk Chicken Curry.

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Before you jump to Coconut Milk Chicken Curry. recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a lot more popular than it used to be and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by implementing several small changes.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food because you most probably choose lots of items out of habit. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Obviously, it's not difficult to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to coconut milk chicken curry. recipe. To make coconut milk chicken curry. you only need 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Coconut Milk Chicken Curry.:

1. Prepare 3 large of Onions-Make a paste in a processor.
2. Prepare 1 head of Tomato-Make a fresh paste in a processor..
3. Take 4 tsp of Oil.
4. Take 3 head of Peppercorns Whole.
5. Use 3 of Cloves..
6. Get 1/4 of Cinnamon Stick.
7. You need 1 of Bay Leaf.
8. Prepare 5 of Curry Leaves.
9. Provide 4 tsp of Fresh Ginger Garlic Paste.
10. Use 1 medium of Potato-Cut into cubes.
11. Take 1 kg of Chicken.
12. You need 1 tsp of Salt.
13. Get 1/2 tsp of Turmeric.
14. Use 2 tsp of Red Chilly Powder.
15. Get 1 cup of Water.
16. You need 2 cup of Coconut Milk.
17. Use 1 tsp of Cumin Powder.
18. Take 1 tsp of Cardamon Powder.

Steps to make Coconut Milk Chicken Curry.:

1. Heat oil in a wok and add the whole cloves, peppercorns, cinnamon stick, bay leaves and curry leaves. Wait for the curry leaves to spatter and then add the fresh ginger garlic paste..
2. After two minutes add the onion and tomato paste, and cook till it changes color and starts sticking to the pan. Add salt and turmeric and stir..
3. Then add the chicken and potato to the wok and stir till the chicken turns translucent. Add the red chilly powder, cardamom powder, cumin powder and stir. Then add water and close the lid and keep the gas mark on medium..
4. After 10 minutes, open the lid. By now the water should have evaporated by half. Then add the coconut milk and stir. Close the lid and cook till the chicken is well cooked..
5. Add fresh coriander and mint before serving. Along with a wedge of lemon..
6. Happy Cooking! :).

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