728x90 AdSpace

Latest News

Flickr Images

Formulir Kontak

Nama

Email *

Pesan *

Label

Blogroll

Steps to Make Perfect Creamed Spinach and Chicken Curry

Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Creamed Spinach and Chicken Curry recipe here. We also have wide variety of recipes to try.

Creamed Spinach and Chicken Curry

Before you jump to Creamed Spinach and Chicken Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a good deal more popular than in the past and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by implementing several simple changes.

You can make similar modifications with the oils that you use for cooking your food. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It can also be healthy for your skin since it is a great source of vitamin E. If you presently consume lots of fresh fruits and vegetables, you may want to think about where you're getting them and if it's the best source. Organic foods are a superb option and will reduce any possible exposure to harmful chemicals. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

Evidently, it's easy to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to creamed spinach and chicken curry recipe. You can cook creamed spinach and chicken curry using 18 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Creamed Spinach and Chicken Curry:

  1. Provide 1 kg of chicken cut into pieces.
  2. Get 500 grams of either tinned spinach ,or use two bunches of leaves.
  3. Get 1/2 cup of natural yogurt.
  4. Use 2 of onions ,chopped very fine.
  5. Take 2 tsp of chopped or pressed garlic.
  6. You need 4 of green chillies chopped very fine.
  7. Get 1 cup of tomato puree.
  8. You need 1 tsp of cumin powder.
  9. You need 2 tsp of coriander powder.
  10. Take 1 tsp of garam masala.
  11. You need 1 pinch of freshly grated nutmeg.
  12. Get 1 tbsp of cashew nuts.
  13. Use 1 tbsp of blanched ,peeled almonds.
  14. Provide 1 tbsp of white poppy seeds.
  15. Prepare 1/2 cup of thick cream.
  16. Get 1 pinch of salt to taste.
  17. Take 1 tbsp of butter to fry.
  18. Prepare 2 cup of warm water.

Instructions to make Creamed Spinach and Chicken Curry:

  1. wash chicken pieces and marinade in yogurt and a little salt.
  2. soak nuts,almonds and seeds on warm water for twenty minutes,ground into fine paste.If spinach tinned ground to paste, If fresh blanche for 15minutes then ground into paste,do not throw away water.
  3. heat butter and chilli onion a garlic for 5-6 minute on low heat,and all spice except garam masala fry for two minutes.
  4. and tomato puree,cook for two minutes. and spinach and seedpaste,salt mix well.and marinated chicken fold in and cook for thirty minutes until chicken is tender,add the thickened cream.Mix well. serve with rice or naan.
  5. to make it even greener and a litte green food colour to chicken marinade..
  6. thanks Namy for sharing this. :).

If you find this Creamed Spinach and Chicken Curry recipe helpful please share it to your friends or family, thank you and good luck.

  • Blogger Comments
  • Facebook Comments
Item Reviewed: Steps to Make Perfect Creamed Spinach and Chicken Curry Description: Rating: 5 Reviewed By: photos
Scroll to Top