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Steps to Make Quick Student Meal; Chicken Curry

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Student Meal; Chicken Curry

Before you jump to Student Meal; Chicken Curry recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

Healthy and balanced eating promotes a feeling of wellness. Whenever we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. A bit of pizza does not make you feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be tough when it is snack time. Finding snacks that help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.

Eating almonds is an excellent option as long as you don't have a nut allergy. Almonds are sometimes considered a super food because they're packed full of things which help boost our vigor while keeping us healthy. Almonds are a natural source of B vitamins together with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which may often allow you to be sleepy. But when you eat almonds, you won't feel like you need to sleep a while. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. Sometimes eating almonds can even be a mood increaser!

A large assortment of easy health snacks is easily available. When you make the choice to be healthy, it's simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to student meal; chicken curry recipe. To make student meal; chicken curry you need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Student Meal; Chicken Curry:

  1. Get 350 g of chicken meat (deboned, skinless).
  2. Use 2 Tbsp of curry powder.
  3. You need 1 of potato (sliced).
  4. You need 1 of tomato (diced).
  5. Take 40 g of shallots (chopped).
  6. Take 20 g of garlic (chopped).
  7. Get 20 g of ginger (chopped).
  8. Get 1 tsp of salt.
  9. Use 2 Tbsp of cooking oil.
  10. Take 1/2 cup of water.
  11. Provide as needed of Salt to season.

Steps to make Student Meal; Chicken Curry:

  1. Cut the chicken into bite size pieces Rub 1 Tbsp curry powder and 1 tsp salt to the chicken and marinate for 30 minutes..
  2. When ready, in a wok or pan, heat up 2 Tbsp of oil on high heat. Fry the chicken until both side brown and cooked well. Set aside and rest the chicken..
  3. Add another 1 Tbsp of oil to the a wok or pan and heat up on a high heat. Fry the garlic, shallots and ginger until fragrant (10 seconds). Then add the curry powder and fry until that is fragrant (another 10 seconds)..
  4. Next add the potato, tomato, and fry it for a minute, mixing them well. Add 1/2 cup water and cover with a lid. Cook until potato is tender..
  5. When the potatoes has soften, add the chicken to the wok and mix well. Season with salt if needed. Serve hot..

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Item Reviewed: Steps to Make Quick Student Meal; Chicken Curry Description: Rating: 5 Reviewed By: photos
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