Simple Way to Prepare Super Quick Homemade Chicken potato curry

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Before you jump to Chicken potato curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically assume that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, though, simply making a couple of minor changes can positively impact daily eating habits.

These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. Even though you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

Hence, it should be quite obvious that it's not hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to chicken potato curry recipe. To cook chicken potato curry you only need 15 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Chicken potato curry:

1. Get of rest of the curry.
2. Provide 1 of onion, chopped.
3. Prepare 2 clove of garlic, chopped.
4. Provide 500 grams of chicken breast, diced.
5. Take 2/3 cup of greek yogurt, or non-fat plain if you prefer a healthier version.
6. Prepare 1/2 cup of tomato paste.
7. Get 2 cup of water, more if required.
8. Prepare of spice mix.
9. Provide 2 tsp of pepper.
10. Take 1 tsp of salt.
11. Get 2 tsp of curry powder.
12. Get 1 tsp of coriander powder.
13. Prepare 1 tsp of cumin powder.
14. Get 1 tsp of ginger powder.
15. Prepare 1 tsp of cinnamon powder.

Instructions to make Chicken potato curry:

1. Prepare and mix the spice mix and set aside..
2. Heat butter or oil in a large saucepan over a medium heat..
3. Soften onion and garlic for a few minutes, stirring often..
4. Add the spice mix and cook for a few minutes, stirring often..
5. Add chicken and cook until completely white, about ten minutes, stirring often..
6. Add the yogurt, tomato paste, potato and water. Ingredients should be covered by liquid, so add more water if not covered..
7. Bring to boil, cover, reduce the heat and simmer for about an hour, until sauce has reduced and thickened to the consistency you like..
8. Serve with rice, with a side of flat bread, additional greek yogurt and mango chutney..

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