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How to Make Perfect Lobia brinjal curry

Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Lobia brinjal curry recipe here. We also have wide variety of recipes to try.

Lobia brinjal curry

Before you jump to Lobia brinjal curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. While we're always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a couple of minor changes can positively impact day-to-day eating habits.

Initially, you will need to be very careful when food shopping that you don't unthinkingly put things in your cart that you don't want to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One heart-healthy alternative that can give you a good start to your day is oatmeal. If you'd rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to lobia brinjal curry recipe. To make lobia brinjal curry you only need 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Lobia brinjal curry:

  1. Use 1/2 cup of lobia.
  2. Provide 2 of brinjals.
  3. Provide 10 of pearl onions.
  4. Get 1 of big riped tomatoe.
  5. You need 1 pinch of turmeric powder.
  6. Get 1/2 tsp of chilli powder.
  7. Use 2 tsp of coriander powder.
  8. Get 1/2 cup of grounded coconut.
  9. Use 2-3 tbsp of tamarind extract.
  10. Prepare of For tempering :.
  11. Take 1/2 tsp of mustard seeds.
  12. Use 1/2 tsp of urad daal.
  13. Provide 1/2 tsp of cumin seeds.
  14. Take 2 pinch of hing.
  15. Provide 1 of string curry leaves.

Instructions to make Lobia brinjal curry:

  1. Cook the lobia beans in the pressure cooker for 3 to 4 whistles (cook till it is soft)..
  2. To the cooked lobia along with the same water add brinjal, tomatoes, onions, chilli powder, turmeric powder, coriander powder, salt, grounded coconut paste and allow it to boil for 2 to 3 minutes. Leave it for 1 whistle..
  3. Open the lid add the tamarind pulp (adjust the tanginess and salt according to your taste)..
  4. To the kadai add 2 tbsp of sesame oil, mustard seeds, urad dhal, cumin seeds, hing, curry leaves then transfer the curry into the kadai..
  5. Close the lid and put it in low flame. Cook till the oil oozes out..
  6. Garnish with coriander leaves. Serve hot with rice and dosa..

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Item Reviewed: How to Make Perfect Lobia brinjal curry Description: Rating: 5 Reviewed By: photos
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