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How to Prepare Award-winning Brad's fried chicken with thai panang curry sauce

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Brad's fried chicken with thai panang curry sauce

Before you jump to Brad's fried chicken with thai panang curry sauce recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Ingesting healthy foods can make all the difference in the way we feel. If we eat more healthy meals and less of the bad ones we usually feel much better. A piece of pizza will not make you feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be tough if it is snack time. You can spend hours at the grocery store searching for the right snack foods to help you feel healthy. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

If you are not sensitive to nuts, try eating some almonds! Almonds provide a multitude of health advantages and are an excellent choice when you require a shot of energy. These nuts have plenty of vitamins E, B2, and manganese. They actually do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. But once you eat almonds, you do not feel like you should sleep a while. Rather, these nuts help to reduce stress and provide a soothing feeling throughout your body. Your emotional condition can often be lifted by just eating almonds.

A large variety of instant health snacks is easily accessible. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to brad's fried chicken with thai panang curry sauce recipe. You can cook brad's fried chicken with thai panang curry sauce using 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Brad's fried chicken with thai panang curry sauce:

  1. Provide 4 of boneless, skinless chicken thighs.
  2. Use 2 cups of panko.
  3. You need 2 cups of flour.
  4. Use 1 tbs of each; garlic powder, dry mustard, ginger, sea salt.
  5. Get 2 of eggs, beaten.
  6. You need 2 of servings white rice, prepared.
  7. Provide 1 of lg shallot, chopped.
  8. You need 1 of baby bok choy, sliced thin.
  9. Prepare 2 of seranno peppers, seeded and minced.
  10. You need 3 Oz of oyster mushrooms, sliced thin.
  11. Provide 1 of medium zucchini, cut in half lengthwise then sliced.
  12. Prepare 8 of leaves, thai basil. Chopped, plus some for garnish.
  13. Get 2 of small potatoes.
  14. Get 1 jar of panang curry simmer sauce.

Steps to make Brad's fried chicken with thai panang curry sauce:

  1. Add shallot, bok choy, pepper, and mushroom to a heated fry pan with a little oil. Saute until tender.
  2. Meanwhile, mix flour and spices in a bowl. Eggs in another, and panko in another. In another fry pan heat oil for frying on medium low.
  3. Meanwhile, cook potatoes in oven or microwave. Until soft. Set aside to cool. When cool cube to 1 ".
  4. When veggies are tender, add zucchini and basil. Cook 4 more minutes. Add sauce and potatoes. Simmer on low until sauce thickens slightly..
  5. Dredge chicken in flour, then egg, then panko. Fry on medium low until browned and cooked through..
  6. Plate rice, then top with chicken. The top with sauce, garnish with basil. Serve immediately. Enjoy.

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Item Reviewed: How to Prepare Award-winning Brad's fried chicken with thai panang curry sauce Description: Rating: 5 Reviewed By: photos
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