Recipe of Any-night-of-the-week Red Lentil Curry (daal)

Hey everyone, welcome to our recipe site, if you're looking for Red Lentil Curry (daal) recipe, look no further! We provide you only the perfect Red Lentil Curry (daal) recipe here. We also have wide variety of recipes to try.

Before you jump to Red Lentil Curry (daal) recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

We are all aware that eating healthy meals can help us truly feel better in our bodies. We are likely to feel way less gross when we increase our intake of healthy foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Choosing healthier food choices can be challenging if it is snack time. You can spend several hours at the supermarket searching for an ideal snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

When searching for a convenient wholesome snack, don't forget about yogurt. Eating natural yogurt in place of a healthy larger lunch just isn't a good idea. As a food, however, yogurt is one of the greatest things you'll be able to reach for. Along with calcium, it's a good source of protein and vitamin B. Yogurt is easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes beautifully with nuts and seeds. It's an uncomplicated way to minimize sugar while still enjoying a delicious snack.

A large selection of easy health snacks is easily available. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to red lentil curry (daal) recipe. You can have red lentil curry (daal) using 18 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Red Lentil Curry (daal):

1. Prepare 1 of pot :.
2. You need 5 cup of 5-6 cup of water in a pot.
3. You need 1 1/2 cup of Red lentils (washed).
4. Use 4 small of 4-5 small curry leaves (food flavour and smell).
5. Provide 1 tsp of Garlic paste.
6. Take 1 tsp of Ginger paste.
7. Get of Spices.
8. You need 1/2 tsp of Chilli/ cayenne powder (for heat).
9. You need 1 of Whole chicken bouillon cube.
10. You need 1 tsp of All spice powder (garam masala).
11. Provide 1/2 tsp of Cumin powder.
12. Use 1 of Salt.
13. Provide of Separate pan.
14. You need 1 medium of Onion.
15. Take 3 of Curry leaves.
16. Take 1/2 tsp of Cumin seeds.
17. You need 3 tbsp of Olive or canola oil.
18. Provide 1 of Chopped coriander (cilantro) leaves to garnish.

Instructions to make Red Lentil Curry (daal):

1. In a pot, boil water and add in the washed red lentils when water starts boiling along with the curry leaves..
2. Cover halfway and cook at medium until lentils are tender and they turn yellow Estimated time would be from within 15-20 minutes.
3. Add the garlic and ginger (mix well).
4. Add in the spices and cook on medium heat for 10 minutes.
5. On a separate pan: add in the olive oil/ or your choice of oil and wait till it warms up.
6. Add in the cumin seeds and the curry leaves and fry for 25 seconds.
7. Add in the sliced onions and fry until brown (not burnt).
8. In the pot: add in the fried onions and mix well. Turn heat up high and stir occasionally (make sure nothing sticks) for 5 minutes.
9. After 5 minutes bring the heat back to low (3) and cook for another 5 minutes until the curry thickens.
10. Serve with basmati/white/brown rice or roti (flat bread).
11. Garnish it with cilantro when on the plate.

If you find this Red Lentil Curry (daal) recipe valuable please share it to your friends or family, thank you and good luck.