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Before you jump to Curry Natto Cold Tofu or Boiled Tofu for Diet recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing several modest changes.
To see results, it is definitely not a requirement to drastically change your eating habits. It's not a bad idea if you want to make major changes, but the most important thing is to bit by bit switch to making healthier eating choices. As you become accustomed to the taste of these foods, you will realize that you're eating more healthily than you did. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Evidently, it's not at all difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to curry natto cold tofu or boiled tofu for diet recipe. You can have curry natto cold tofu or boiled tofu for diet using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Curry Natto Cold Tofu or Boiled Tofu for Diet:
- Take 150 grams of Tofu - silken or firm.
- Prepare 1 of pack Natto.
- You need 1/3 tsp of Curry powder.
- Take 1 of Nori seaweed, Japanese leek.
Instructions to make Curry Natto Cold Tofu or Boiled Tofu for Diet:
- Add the curry powder to the natto and mix. Mix in the included sauce, soy sauce, etc. for your desired taste..
- Lightly wash the chilled tofu, transfer to a serving plate, and top with the curry natto from Step 1. If desired, top with nori or Japanese leek and it's complete!!.
- For boiled tofu, place the tofu in a container, cover with wrap, and microwave at 600 W for 1 minute. Lightly drain, then top with the curry natto..
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