Recipe of Speedy Chicken Keema Kebab

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Before you jump to Chicken Keema Kebab recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a great deal more popular than before and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, just making a few minor changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food as you probably choose many items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Evidently, it's not at all hard to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to chicken keema kebab recipe. You can cook chicken keema kebab using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Keema Kebab:

1. Provide 13 of Kebabs.
2. Provide 500 of Chicken Keema.
3. You need 1 of Chopped Onion.
4. Get 3 of Chopped Green Chillies.
5. Prepare 1 tsp of Ginger garlic paste.
6. Get 1/4 tsp of Black pepper powder.
7. Prepare 3 tsp of Bengali Bhaja masala/ Dry roasted spices.
8. Take 1 tsp of Kashmiri Red Chilli powder.
9. Get 1/4 tsp of Black salt.
10. You need to taste of Salt.
11. You need 1/4 tsp of Amchoor powder.
12. Provide 1/4 tsp of Chaat masala.
13. You need 4 tbsp of Chopped Coriander leaves.
14. You need 1 tsp of Lime Juice.
15. You need 1 tbsp of Roasted Gram flour.
16. You need 3-4 tsp of Oil for frying.

Instructions to make Chicken Keema Kebab:

1. First Prepare the Bengali Bhaja masala/ Dry roasted spices... Take all these ingredients -- Cumin seeds, Coriander seeds, Black pepper, Black Cardamom, Bayleaf, Dry red chilli, Green Cardamom, Clove, Cinnamon stick, Nutmeg, Mace.. Dry roast all these on medium low heat till you smell a nice aroma.. Once it is done, turn off the flame. Wait till it turns properly cool and then grind it in a grinder till it becomes a smooth powder.. Our Bengali Bhaja masala is ready now.
2. Mix everything with the Chicken keema and add a spoonful of roasted gram flour and mix it evenly and properly...
3. Grease your palms with oil and take a scoop size of mixture and give them a patty shape and place it on a plate...
4. Refrigerete them for 10 mins...
5. Take a non stick frying pan or Tawa. Heat it and brush oil on it.. and shallow fry Kebabs on medium heat.. each side will take around 3 to 4 mins...

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