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Before you jump to Spaghetti with chicken, curry and orange recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.
Healthy eating is now a good deal more popular than in the past and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.
One way to approach this to begin seeing some results is to understand that you do not need to change everything instantly or that you need to altogether do away with certain foods from your diet. It's not a bad idea if you want to make major changes, but the most vital thing is to bit by bit switch to making healthier eating selections. As you get used to the taste of these foods, you will see that you're eating more healthily than you used to. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Obviously, it's not difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to spaghetti with chicken, curry and orange recipe. To cook spaghetti with chicken, curry and orange you need 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Spaghetti with chicken, curry and orange:
- Use 400 g of spaghetti.
- Provide 350 g of chicken breast.
- Use of Salt, pepper, curry powder.
- Provide 2 of small oranges.
- Provide 200 ml of heavy cream.
- Take 100 g of Parmesan.
Instructions to make Spaghetti with chicken, curry and orange:
- Cut the chicken breast in small slices. Get the rind and juice from 1 1/2 oranges..
- Get a non stick frying pan to the appropriate temperature and put the chicken in. Turn it around until it gets white. Put the juice and rind and stir until most of the juice is absorbed..
- In the meantime boil the spaghetti.
- Let’s look at the chicken again. Add salt, pepper and curry powder to your taste. I added a full teaspoon of curry powder but it also depends on the brand. Stir and add the heavy cream.
- Once it thickens add the cheese. Stir until you have a nice thick sauce and remove from the heat..
- Our pasta should be ready by now. We can either add the sauce and stir, or serve the spaghetti and put the sauce on top.
- Cut the remaining half orange in small slices. Put some slices and orange rind on top of each plate. Sprinkle with freshly ground pepper..
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