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Before you jump to Coconut-Curry Chicken recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.
Enjoying healthy foods makes all the difference in the way we feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones contributes to a more balanced feeling. A salad helps us feel much better than a piece of pizza (physically anyway). This is usually a problem, nevertheless, when it comes to eating between snacks. Shopping for snacks can be a challenge because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?
When looking for a convenient wholesome snack, make sure you remember about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a food, however, yogurt is one of the best things you can reach for. It is a protein-rich source of healthy minerals and vitamins. Yogurt is easy for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It's an excellent approach to take pleasure in a flavorful snack without too much sugar.
You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let's go back to coconut-curry chicken recipe. To cook coconut-curry chicken you need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Coconut-Curry Chicken:
- Provide 3 tsp of coconut oil.
- You need 12 oz of boneless, skinless chicken breast, cut into 1 inch pieces.
- Get 1/2 tsp of salt.
- Prepare 1 of med onion, thinly sliced.
- Get 1-1/2 tsp of minced jalapeño chile.
- Provide 2 tsp of fresh ginger, peeled and grated.
- Provide 2 of garlic cloves, crushed.
- Take 1/2 tsp of curry powder.
- Provide 3/4 c of light coconut milk.
- You need 2 T of packed fresh cilantro leaves, chopped.
Instructions to make Coconut-Curry Chicken:
- In skillet, heat 2 tsp of oil. Sprinkle chicken with 1/4 tsp of salt; add to skillet and cook stirring occasionally until golden. Transfer to plate..
- In same skillet, heat 1 tsp oil. Add onion and cook until tender. Stir in pepper, jalapeño, ginger and garlic; cook about one min. Stir in curry and cook another min. Stir in coconut milk and loosen brown bits from pan..
- Return chicken to skillet and cook until no longer pink. Remove from heat and stir in cilantro and 1/4 tsp salt..
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