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Recipe of Ultimate Prawns in the Tangy Tamarind Curry (Tetul diye Chingri Tok)

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Prawns in the Tangy Tamarind Curry (Tetul diye Chingri Tok)

Before you jump to Prawns in the Tangy Tamarind Curry (Tetul diye Chingri Tok) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. Although we're constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing some modest changes.

The first change you can make is to pay more attention to what you buy when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A great healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. If you'd rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Therefore, it should be quite obvious that it's easy to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to prawns in the tangy tamarind curry (tetul diye chingri tok) recipe. You can have prawns in the tangy tamarind curry (tetul diye chingri tok) using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Prawns in the Tangy Tamarind Curry (Tetul diye Chingri Tok):

  1. Get 300 gms of Prawns.
  2. Take 59-60 gms of Tamarind Purée.
  3. Prepare 1.5 tsp of PanchphoRon.
  4. Prepare 4 pieces of Dry Red Chilli (whole).
  5. Get 1/2 Cup of Warm Water.
  6. Use To Taste of Salt.
  7. You need 1/2 Cup of Jaggery/Sugar.
  8. Use 1 tsp of Turmeric Powder.
  9. Get 1 tsp of Red Chilli Powder.
  10. Take 3-4 tbsps of Mustard Oil.

Instructions to make Prawns in the Tangy Tamarind Curry (Tetul diye Chingri Tok):

  1. De-shell, Devein & Clean the Prawns & marinate with 1/2 a tsp of Salt & Turmeric Powder-each.
  2. In a frying pan : Take the measured Mustard Oil & Sauté the prawns not more than 2 mins & set it aside.
  3. In the same pan: Now, add in the Dry Whole Red Chillies & PaNch PhoRon & sauté until it releases it's fine aroma.
  4. Now, add into it the turmeric & red chilli powder sauté & pour in the Tamarind Purée & keep stirring.
  5. To it, now pur the measured sugar/jaggery & allow it to dissolve & all through, keep the flame in the medium heat.
  6. Time to add in the fried prawns & the remaining salt & a little warm water & bring to a boil and then, cover it- reducing the flame from low-medium & allw it to cook for about 10 minutes.
  7. Prawns in the Tamarind Curry is ready to serve.

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Item Reviewed: Recipe of Ultimate Prawns in the Tangy Tamarind Curry (Tetul diye Chingri Tok) Description: Rating: 5 Reviewed By: photos
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