How to Prepare Perfect Thai Panang Curry Paste

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Before you jump to Thai Panang Curry Paste recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

Enjoying healthy foods can make all the difference in the way we feel. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. A piece of pizza doesn't cause you to feel as healthy as ingesting a fresh green salad. Sometimes it's difficult to find healthy foods for treats between meals. You can spend hours at the food market searching for the right snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.

While searching for a convenient wholesome snack, do not forget about yogurt. Eating yogurt in place of a wholesome larger lunch is not a good idea. You cannot beat yogurt when it comes to a nutritious snack though. Along with calcium, it really is a good source of protein and vitamin B. Yogurt is very easy for the human body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. It's an simple way to reduce sugar while still enjoying a tasty snack.

You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it's easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to thai panang curry paste recipe. You can have thai panang curry paste using 15 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Thai Panang Curry Paste:

1. Prepare 1 of small onion, chopped.
2. Take 5-6 of garlic cloves.
3. Use 1 of " galangal, sliced.
4. You need 8-10 of dry red chilies, soaked in water for 10-15 minutes.
5. Get 1/4 cup of coriander roots, chopped.
6. Prepare 1/2 tsp. of lime zest.
7. You need 1 of lemongrass (bottom part), sliced.
8. Take 4-5 of kaffir lime leaves.
9. Use 1/2 tsp. of shrimp paste.
10. Take 1-2 tbsp. of fried peanuts, powdered.
11. Prepare 1 tsp. of roasted coriander powder.
12. Get 1 tsp. of roasted cumin powder.
13. Get 1/2 tsp. of pepper powder.
14. Prepare 1-2 tbsp. of tomato ketchup.
15. You need to taste of salt.

Steps to make Thai Panang Curry Paste:

1. Blend all the above mentioned ingredients to a smooth paste by adding required quantity of water. Store in an air-tight container to be used later..
2. For a vegetarian version, just skip the shrimp paste. If shrimp paste is unavailable, go for homemade fried and ground prawns..

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