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Before you jump to Prawns In Mustard Curry recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
We are very mindful that consuming healthy snacks can help us truly feel better inside our bodies. Increasing our intake of healthy foods while reducing the intake of unhealthy kinds contributes to a more healthy feeling. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it's difficult to find healthier foods for treats between meals. You can spend hours at the grocery store searching for an ideal snack foods to help you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Probably the most popular treats is yogurt. Eating yogurt in place of a healthy larger lunch just isn't a good idea. You cannot beat yogurt whenever it comes to a nutritious snack though. Along with calcium, it's a good source of necessary protein and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to make it. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It's an simple way to minimize sugar while still enjoying a yummy snack.
A large variety of quick health snacks is easily available. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let's go back to prawns in mustard curry recipe. You can have prawns in mustard curry using 17 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Prawns In Mustard Curry:
- Get 250 grams of Prawns (large-deveined).
- Provide 1 tbsp of Oil( mustard oil preferably).
- Use 1 of Onion.
- Use 2 of Green chilli.
- You need 1/2 tsp of Black mustard seeds.
- Provide 1 tbsp of Garlic paste.
- Prepare 1/4 tsp of Turmeric powder.
- Prepare 1 tsp of Coriander powder.
- Use 1 of Salt to taste.
- Get 1 of Tomato (chopped).
- Take 1 tbsp of Yellow mustard paste.
- Get 1 of Coriander leaves to garnish.
- Take of marination.
- Prepare 1/2 tsp of Vinegar.
- Use 1/2 tsp of Red chilli powder.
- Prepare 1/4 tsp of Turmeric powder.
- Use 1 of Salt to taste.
Steps to make Prawns In Mustard Curry:
- Wash and marinate the prawns with the ingredients under marination for about 10-15minutes..
- In a pan, heat oil and shallow fry the prawns for a couple of minutes..
- Make a paste from onions and chillies..
- In the same pan where prawns were fried, add mustard seeds. When they just begin to splutter, add garlic paste and cook for a minute ..
- Add onion chilli paste, salt, and turmeric and coriander powder. Cook them till the oil starts separating..
- Add chopped tomatoes and cook further for a couple of minutes..
- Add mustard paste, mix and add about a glass of water to make gravy..
- Add the prawns and bring to a boil..
- Garnish with coriander leaves. Serve with boiled rice ..
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