Recipe of Perfect #Week4recipechallenge. Beans curry,fried cabbages n rice

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Before you jump to #Week4recipechallenge. Beans curry,fried cabbages n rice recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

We are all aware that having healthy foods can help us truly feel better inside our bodies. If we eat more healthy snacks and a lesser amount of of the detrimental ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. Selecting healthier food choices can be challenging when it is snack time. Shopping for snack foods can be a struggle because you have countless options. Here are some healthy snacks which you can use when you need a fast pick me up.

When searching for a convenient healthy snack, do not forget about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a wonderful snack, nonetheless. It is a protein-rich resource of healthy vitamins and minerals. Yogurt is simple for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Quick hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar intake without reducing the taste of your snack.

You can find lots of healthy snacks you can choose that don't involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to #week4recipechallenge. beans curry,fried cabbages n rice recipe. To make #week4recipechallenge. beans curry,fried cabbages n rice you need 16 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook #Week4recipechallenge. Beans curry,fried cabbages n rice:

1. Prepare 150 g of rice.
2. Take 3 cups of Beans.
3. Prepare of Cabbage.
4. Use of Carrot.
5. Provide of Onions.
6. Get of Garlic ginger paste.
7. Use to taste of Salt.
8. Take of Curry powder.
9. Provide of Tomato paste.
10. Prepare of Prep.
11. Get of Wash your rice.
12. Prepare of Prepare the onions, garlic n ginger paste.
13. You need of Prepare 🍅 n a hand full french beans.
14. Provide to taste of Salt.
15. Use of Grate your carrots.
16. Use of Cut cabbages.

Steps to make #Week4recipechallenge. Beans curry,fried cabbages n rice:

1. Fry onions,add beef cubes. Stir then add carrots n cabbages... Cook for 7 mins.
2. Boil your rice n add oil n salt into the water and allow it to cook.
3. Fry your onions,add garlic n ginger paste,let them turn brown.
4. Add 🍅 and tomato paste,stir for a bit for 2 mins.
5. Add the curry powder,salt n let it cook for 10 mins stirring occasionally.
6. Add your french beans n carrots and allow them to cook.
7. Add your beans n some water. Let it simmer for 10 mins under low heat..
8. Serve hot..
9. Enjoy 👯👯.
10. L.

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