Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Butter Chickpea Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Butter Chickpea Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of men and women who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets demand much work and will significantly alter the way they live and eat. In reality, though, just making some minor changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you're shopping because you most likely pick out a lot of items out of habit. As an example, most probably you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to butter chickpea curry recipe. You can have butter chickpea curry using 17 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Butter Chickpea Curry:
- Get 4 tablespoons of butter, divided.
- You need 1 of large onion, finely chopped.
- Prepare 3 cloves of garlic, minced or presses.
- Take 1 tablespoon of freshly grated ginger.
- Prepare 2 tablespoons of garam masala powder (a little less if you use the paste).
- Use 2 teaspoons of mild curry powder.
- Prepare 1 teaspoon of turmeric.
- Use 1 teaspoon of cayenne pepper (adjust to taste).
- Provide 1/4 teaspoon of ground cumin.
- Prepare 1/4 teaspoon of salt.
- Get 170 g of tomato paste.
- You need 1 can (400 g) of diced tomatoes.
- Provide 1 can (400 g) of full fat coconut milk.
- Use 3 cans (440 g) of chickpeas, drained and rinsed.
- Provide 1 tablespoon of cornstarch.
- Prepare 4 tablespoons of heavy cream.
- You need of Chopped cilantro or parsley as garnish.
Steps to make Butter Chickpea Curry:
- Melt 2 tablespoons of butter in a large saucepan over medium-high heat. Add onions, a pinch of salt and sauté for about 5 minutes, until translucent, stirring once in a while..
- Add garlic and sauté for 1 minute, until fragrant. Add ginger and all the spices and sauté for 30 seconds, until fragrant. Add tomato paste and give a good stir..
- Add the can of diced tomatoes, fill the can 3/4 full with water and add to the pan..
- Bring to a low simmer, cover and cook for 10 minutes, stirring every now and then. Remove from the heat, add coconut milk. Transfer to a pot and purée with an immersion blender until smooth and creamy..
- Return the pot to heat, add chickpeas and give a good stir. Cover and gently simmer for about 20-25 minutes, stirring every now and then..
- In a small bowl whisk cornstarch and (cold) heavy cream. (If the cornstarch doesn’t dissolve well, add a tiny bit of cold water). Add the slurry and the remaining 2 tablespoons of butter and simmer for further 5 minutes stirring carefully, until the sauce starts to thicken..
- Take a taste and adjust seasoning as needed. Sprinkle with chopped fresh cilantro or parsley and serve with rice and/or boiled potatoes..
If you find this Butter Chickpea Curry recipe helpful please share it to your friends or family, thank you and good luck.
.gif)