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Before you jump to PRAWN CURRY with DRUMSTICKS 😊 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who suffer from diseases such as hypertension, which is directly related to poor eating habits. While we're always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets require a lot of work and will significantly alter how they live and eat. In reality, though, simply making some modest changes can positively impact day-to-day eating habits.
These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. Although you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.
To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to prawn curry with drumsticks 😊 recipe. You can cook prawn curry with drumsticks 😊 using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook PRAWN CURRY with DRUMSTICKS 😊:
- Provide 1/2 kg of prawns.
- Provide 3 of DRUMSTICKS,4 to 5 Garcinia Indica(kokam herbal fruit india).
- Prepare of OR u can take 1 small raw mango slices.1 big onion.
- Provide 1 of small tomato,7 to 8 green chillies (acc to u)5piece garlic.
- Prepare 1 of tbsn cumin.(zeera)small bunch of coriander leaves.
- You need 1 of tbsn salt.
- Get 1 of tbsn red chilli pwd n 1tsp turmeric.
- Get 1/2 cup of oil,to crackle 1 tbsp zeera n few CURRY leaves.
- Provide 3 of tbsn coconut pwd dissolve in little water.
Steps to make PRAWN CURRY with DRUMSTICKS 😊:
- First grind onion,tomato,coriander leaves,chillies,tomato,cumin,chilli pwd,garlic.now clean prawns.salt.now take curry leaves n cumin.
- Heat 1/2 cup oil then add curry leaves n cumin as they crackle add masala then add kokum(or 1 small raw mango for sourness)n turmeric n salt.when oil floats up add prawns n DRUMSTICKS. Keep on low flame.3pic KOKAM.
- Now take coconut pwd add little water n mix n pour over the prawn CURRY n let it simmer few minutes. U can see how delicious it looks n also taste great.serve hot wit hot rice..
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