Simple Way to Make Favorite Chicken jalfrezi

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Before you jump to Chicken jalfrezi recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.

Wholesome eating helps bring about a feeling of wellness. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. A piece of pizza doesn't cause you to feel as healthy as ingesting a fresh green salad. This can be a problem, however, when it comes to eating between meals. You can spend numerous hours at the supermarket searching for the perfect snack foods to help you feel healthy. There's nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Yogurt is a snack a lot of people ignore. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we don't recommend. As a treat, however, yogurt is one of the very best things you are able to reach for. It is a protein-rich supply of healthy vitamins and minerals. Yogurt is very easy for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Try putting in some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It's an simple way to minimize sugar while still enjoying a delicious snack.

A large variety of instant health snacks is easily available. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to chicken jalfrezi recipe. You can cook chicken jalfrezi using 18 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken jalfrezi:

1. Get 600 gm of chicken thigh /chest cut in strips.
2. Take 1 tsp of salt.
3. Take 1 tsp of red chilli powder.
4. Take half of tsp blk pepper.
5. You need half of tsp haldi(termeric powder).
6. Get 1 tsp of zeera(cumin seed).
7. Prepare 1 tsp of corriender powder.
8. Use 1 tsp of peprika powder.
9. Take 1 tsp of ginger paste.
10. Take 1 tsp of garlic paste.
11. Prepare 1 of large onion cut in strips/cubes.
12. Get 1 of large capsicum cut in strips/cubes.
13. You need 1 of large tomato cut in strips/cubes.
14. Get 1 of tabsp soya sauce.
15. Prepare 4 of tabsp tomato paste.
16. You need 5 of tabsp katchup.
17. Take of oil 4 tabsp.
18. Take 2 of eggs.

Instructions to make Chicken jalfrezi:

1. Whisk 2 eggs with pinch salt and pepper.make omlate.take all spices.
2. First take a wok.add oil.add g g paste.fry for 1 minute.add chicken fry 3 minute.add all spices.add 3 tabsp water..
3. Cover and cook for 5 minutes or until tender..
4. Add capsicum and onion cook for 1 minute with chicken.
5. Add tomato paste and katchup.now add 1 tabsp soya sauce..
6. Add omlet cut in cubes and tomatoes mix and cook for 30 seconds..
7. Chicken jalfrezi is ready to serve.serve with white boiled rice..

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