How to Make Super Quick Homemade Chicken Curry

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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

We are all aware that consuming healthy meals can help us really feel better in our bodies. Increasing our consumption of well balanced meals while lowering the intake of unhealthy kinds plays a part in a more healthy feeling. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it's hard to find healthier foods for treats between meals. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. Here are a few healthy snacks that can be used when you need a fast pick me up.

While searching for a convenient wholesome snack, make sure you remember about yogurt. Often people decide to eat yogurt over a healthy lunch which is not the right idea. You can not beat yogurt when it comes to a nutritious snack though. It is a protein-rich supply of nutritious minerals and vitamins. Yogurt is easy for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Try putting in some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. This minimizes your sugar consumption without minimizing the taste of your snack.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to chicken curry recipe. You can cook chicken curry using 18 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Chicken Curry:

1. You need 500 gr of chicken breast or thigh with bone and skin.
2. Provide 1 cup of potatoes.
3. Get 1/2 cup of pumpkin.
4. Use 3 of red chili or 1 bellpepper.
5. Use 1 of onion chopped.
6. Get 4 cloves of garlic chopped.
7. Get 1 tbs of curry powder.
8. Take 200 ml of coconut milk.
9. Use 300 ml of water.
10. Take of season: salt and sugar.
11. Use 3 tbs of tomato paste.
12. You need of oil.
13. Provide 2 of bay leaves.
14. Get 1 stalk of curry leaves or 3 lime leaves.
15. Take 3 cm of galangal, crushed.
16. Use 1 of lemongrass, crushed.
17. Prepare 10 of fresh red cayenne pepper cut length wise.
18. Provide 2 of tomatoes cut into chunks.

Instructions to make Chicken Curry:

1. Pan fry with oil (5tbs) the chicken until nice golden color on each side then remove from the pan and set it aside.
2. On the pan with leftover oil from the chicken add in onion, bay leaves, curry leaves, galangal, lemongrass and saute for 2 minute.
3. Then add in chopped chili/bellpepper and garlic then stir, cook it for 1 minute.
4. Add tomato paste, curry powder, water, and coconut milk then stir well continuously and bring to boil.
5. Then add in 1 tbs salt and 2 tbs sugar and stir turn down the heat into shimmer.
6. Add potato, pumpkin, and chicken to the pan and stir well and cover.
7. Cook for about 15 minute then taste (add more salt or sugar if needed).
8. Add cayenne and tomatoes and cook for another 10 to 15 minutes or so.
9. And wallaa its doone..

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