Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Tandoori Chicken Dal Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Tandoori Chicken Dal Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily has great benefits and is becoming a more popular way of living. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we're constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few simple changes that can start to make a positive impact to our daily eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don't like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to tandoori chicken dal curry recipe. You can cook tandoori chicken dal curry using 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Tandoori Chicken Dal Curry:
- Use 1/2 kg of chicken (bone-in).
- Use 1 of sweet onion (finely chopped).
- Provide 2 of green chillies (sliced).
- Provide 1 of large potato (peeled & cubed).
- Get 1/2 cup of massoor dal.
- Use 2 of tomatoes (chopped).
- Provide 1 sprig of curry leaves.
- Use 1 tbsp of salt.
- Use 1 tsp of coriander seeds.
- Get 1 tsp of tumeric powder.
- You need 2 tsp of chili powder.
- Take 1 tbsp of coriander powder.
- Provide 1 tbsp of garam masala powder.
- Take 3 of coriander leaves (garnish).
- You need 1 tbsp of lemon juice.
- You need 1 tsp of ground cumin.
Instructions to make Tandoori Chicken Dal Curry:
- Prep the tomatoes, potatoes, onions, and peppers..
- Heat oil in a large pot (I recommend coconut oil). Add in cumin, let it sizzle. Add in onions, green chillies, and salt. Saute until it gets nice and golden..
- Add in all spice powders and curry leaves. You may substitute 2 tbsp Tandoori Masala powder instead of the Garam Masala, coriander powder, and red pepper. Toss until evenly distributed..
- Add in chicken, potatoes, tomatoes, and dal. For a less traditional take, sear the chicken (in a pan with butter before adding it). Mix thoroughly..
- Add water up to the level in the pot and bring it to a boil..
- Reduce heat and cook uncovered at a simmer for 40 minutes..
- Add the lemon juice. Serve with coriander leaves as a garnish..
If you find this Tandoori Chicken Dal Curry recipe useful please share it to your good friends or family, thank you and good luck.