How to Make Any-night-of-the-week Creamy Greens, Red Lentil and Chicken Curry

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Before you jump to Creamy Greens, Red Lentil and Chicken Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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One way to approach this to begin seeing some results is to understand that you do not need to alter everything immediately or that you have to completely get rid of certain foods from your diet. Even more crucial than wholly altering your diet is just substituting healthy eating choices whenever possible. As you get used to the taste of these foods, you will discover that you're eating more healthily than you used to. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate before.

Obviously, it's not at all difficult to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to creamy greens, red lentil and chicken curry recipe. To cook creamy greens, red lentil and chicken curry you need 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Creamy Greens, Red Lentil and Chicken Curry:

1. Provide 1 of Medium Onion, finely chopped.
2. Prepare 4 Tablespoons of canola oil.
3. Prepare 2 Teaspoons of Fresh Garlic, finely chopped.
4. Provide 2 Tablespoons of fresh ginger, finely chopped.
5. You need 1 teaspoon of fresh chillies, finely chopped.
6. You need 1/2 Cup of red lentils.
7. Take 3 of Chicken breasts, chopped into bite sized pieces.
8. Get 1 Cup of water.
9. You need 1 teaspoon of salt.
10. Use 1 Tablespoon of chicken spice.
11. You need 2 teaspoons of mild curry spice.
12. Prepare 2 cups of chopped Swiss chard.
13. You need 2 cups of chopped Chinese spinach.
14. Prepare 1/4 Cup of fresh cream.

Instructions to make Creamy Greens, Red Lentil and Chicken Curry:

1. Sauté onion, garlic, ginger and lentils. Do not soak the lentils as they do not take long to cook. Sauté for 15 minutes on medium heat. Do not brown the onion..
2. Add the chicken and season with chicken spice, curry spice and salt. Sauté for 20 minutes on medium heat. Stir regularly..
3. Add the green Swiss chard and Chinese spinach. Put the lid on for 5 minutes..
4. Remove the lid, stir and add the cup of water and put the lid back on for 15 minutes..
5. Just as the water is almost completely absorbed, add the cream and put the heat on low..
6. After 15 minutes and the liquid has thickened, you are ready to serve. Leave a bit longer for the liquid to thicken to your liking. Serve with fragrant rice, roasted or steamed vegetables..

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