Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Slow cooked Authentic Andhra Curry & cauliflower rice(keto) recipe here. We also have wide variety of recipes to try.
Before you jump to Slow cooked Authentic Andhra Curry & cauliflower rice(keto) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of life. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically assume that healthy diets require much work and will significantly change how they live and eat. In reality, however, just making a few minor changes can positively affect everyday eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? One wholesome option that can give you a healthy start to your day is oatmeal. You don't like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it's not hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to slow cooked authentic andhra curry & cauliflower rice(keto) recipe. To make slow cooked authentic andhra curry & cauliflower rice(keto) you need 20 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Slow cooked Authentic Andhra Curry & cauliflower rice(keto):
- Use 1 of whole chicken, washed and cut into bite size pieces.
- Prepare 1 of onions, chopped.
- Prepare 2-3 of cardamoms.
- Provide 1-2 tbsp of ghee.
- Prepare of Salt.
- Use of Few springs of curry leaves.
- Use 1 tbsp of tamarind paste.
- Provide 1/4 tsp of tumeric powder.
- Provide of For the masala:.
- Prepare 1 tbsp of coriander seeds/ powder.
- Provide 1 tbsp of cumin seeds/powder.
- Get of Few peppercorns.
- Provide 1/2 inch of cinnamon.
- Use 3 of cloves.
- Prepare 1/4 tbsp of mustard seeds.
- Provide 1/2 tbsp of fennel seeds.
- Take 3-4 of dried red chillies, 2 if u like mild.
- Prepare 2 of onions chopped.
- Provide 1 tbsp of ginger garlic paste.
- Prepare 2 tbsp of ghee.
Instructions to make Slow cooked Authentic Andhra Curry & cauliflower rice(keto):
- First dry roast the masala ingredients mentioned above except the onions and ginger garlic paste. Let it cool and keep aside.
- Just heat some ghee in a pan, fry the onions til translucent, add some ginger garlic paste,cook till the raw smells is gone and set a side to cool.
- Once cooked, grind the step 1 dry ingredients first and then add the fried onions with 1 tbsp of tamarind paste tumeric powder and little water and blend it to a smooth consistency..
- Heat a deep bottomed pan, add ghee, fry the cardamoms for 30 seconds, add the onions and the curry leaves and fry till onions are golden brown..
- Add the chicken pieces and prepared masala puree and mix well. Add water till the chicken looks immersed..
- Cover and cook on low heat for 30 to 40mins..
- Remove the lid and season with salt.
- Cook for another 40 to 50mins depending on how much gravy u like. If u want less gravy, cook longer..
- Once u get desired consistency, turn off the stove and serve on a plate with cauliflower rice.
- If you are not on keto diet, you can enjoy with Naan or any kind of flat bread. This is what my husband had.
- The meat turned out soo juicy and tender. Had to take a picture while eating..
- Bonapetit ♡♡♡.
If you find this Slow cooked Authentic Andhra Curry & cauliflower rice(keto) recipe useful please share it to your friends or family, thank you and good luck.