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Recipe of Quick 9-cup mix veg curry 😋

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9-cup mix veg curry 😋

Before you jump to 9-cup mix veg curry 😋 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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You can make similar alterations with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent option and will reduce any possible exposure to toxic chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

Evidently, it's easy to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to 9-cup mix veg curry 😋 recipe. To cook 9-cup mix veg curry 😋 you need 20 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook 9-cup mix veg curry 😋:

  1. Get 1 cup of potatoes sliced as French fries.
  2. You need 1 cup of green beans.
  3. You need 1 cup of carrots diced.
  4. Take 1 cup of cauliflower florets.
  5. Take 1 cup of taro sliced after dried in the sun.
  6. Take 1 cup of big onion sliced.
  7. You need 1 cup of okra diced.
  8. Get 1 cup of mushrooms diced.
  9. Provide 1 cup of peas.
  10. You need 1 inches of ginger sliced.
  11. You need 3-4 cloves of garlic sliced.
  12. Take 2 of green chilli sliced.
  13. Prepare 1 tbsp of cumin seeds.
  14. Take 2 tbsp of salt.
  15. Use 1 tbsp of red chilli powder.
  16. Provide 1 tbsp of black pepper.
  17. Prepare 1 tbsp of turmeric.
  18. Take 1 tbsp of kitchen king or garam masala.
  19. Provide 1 tbsp of coriander powder.
  20. Take 1 tbsp of cumin powder.

Steps to make 9-cup mix veg curry 😋:

  1. First for okra and taro a special tip.always dried up in the sun after rinsing and peel off taro.bcuz it's so sticky to cut so always put these in sun for at least 30 minutes.
  2. Now deep fry the main vegetables to just soften them not to make golden like fritters.just make soften =carrots,cauliflower,green beans,okra,taro and potatoes.
  3. Now just take 1 tbsp oil because fried vegetables are having enough oil and roast ginger+garlic+green chilli+cumin seeds. After roasting add sliced onion and saute for 2 minutes. Then add all the spices together and cook at low flame for 5 to 7 minutes.roasting spices in only onion mixture gives a wonderful mixture to curry.
  4. After cook 5 to 7 minutes add all the vegetables and just mix gently.donot over mix so fried vegetables should not become so soggy.keep uncover the utensil and cook at medium flame for at least 10 minutes.just after turn off the gas..
  5. Your so yumm mix veg is ready.optional is we can add some fried nuts to.stay safe stay healthy and happy with me.

If you find this 9-cup mix veg curry 😋 recipe valuable please share it to your friends or family, thank you and good luck.

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Item Reviewed: Recipe of Quick 9-cup mix veg curry 😋 Description: Rating: 5 Reviewed By: photos
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