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Before you jump to Prawn Masala Curry recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
Healthy and balanced eating promotes a feeling of well being. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds contributes to a more wholesome feeling. Eating more vegetables helps you feel better than eating a piece of pizza. Deciding on healthier food choices can be challenging if it is snack time. Finding goodies that will help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
One of the most popular treats is low fat yogurt. Eating yogurt in place of a nutritious larger lunch isn't a good idea. You can't beat yogurt any time it comes to a healthy snack though. It is a protein-rich source of healthy minerals and vitamins. Yogurt is easy for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It's an uncomplicated way to lessen sugar while still enjoying a delicious snack.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let's go back to prawn masala curry recipe. You can cook prawn masala curry using 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Prawn Masala Curry:
- Get 200 gram of prawn.
- You need 1 of onion(chopped).
- Take 1 tbsp of ginger garlic paste.
- Take 1 tbsp of mustard powder.
- Use 1 tsp of black pepper powder.
- Get 1 tsp of red chilli powder.
- Use 1 tsp of turmeric powder.
- Use to taste of Salt.
- Use 1 of tomato (chopped).
- Use 1/2 cup of chopped coriander leaves.
- Take 1/4 tsp of methidana( fenugreek seeds).
- Get 1/2 cup of mustard oil.
Steps to make Prawn Masala Curry:
- Heat 1tsp oil in a pan,add prawn and saute for 2 minutes only.Keep aside..
- Heat an another pan,add oil.When reached at smoking point,add mathidana.Add chopped onion and fry till golden..
- Mix red chilli powder and coriander powder to ginger garlic paste.Also add mustard powder and pepoer powder.Mix well to make a paste.Add to fried onion..
- Cook for 1 minute on high flame.Add chopped coriander and salt.Mix..
- Add 1 cup water,cover and cook on medium flame for 5 minutes..
- After 5 minutes,add prawn.Mix well.Add1/2cup water and cook for 4-5minutes on medium -low flame..
- Now prawn curry is well cooked.Add chopped coriander leaves.Put off flame and leave for 5 minutes..
- Prawn curry is ready to be served.Serve with boiled rice/roti..
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