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Before you jump to Singapore meat curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Even though we're incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets demand much work and will significantly change the way they live and eat. In reality, though, merely making a couple of modest changes can positively impact daily eating habits.
These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. Even though you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh produce will give you the option of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Obviously, it's not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let's go back to singapore meat curry recipe. To make singapore meat curry you only need 20 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Singapore meat curry:
- Provide of curry.
- Use 900 grams of meat(chicken).
- Provide 8 tbsp of singaporean curry powder.
- Provide 4 tbsp of tomato puree.
- Take of paste.
- Use 6 clove of garlic.
- You need 3 slice of ginger.
- Get 1 tbsp of chili flakes.
- You need 1/4 of onion.
- Prepare 1/2 cup of water.
- Take 5 of dried kafferlime leaves.
- Prepare of Frying.
- You need 2 stick of cinnamon.
- Provide 2 clove of garlic.
- Prepare 1/2 of red onion.
- Prepare 3 of cardemon.
- Take 2 tbsp of cocunut oil.
- Prepare of Optional.
- Prepare 500 grams of Veggies (paksoi, beans, broccoli, etc).
- Provide 1 can of coconut milk.
Steps to make Singapore meat curry:
- Grind the paste ingredients to a paste.
- Mix it with the sliced meat.
- Mix the curry powder with some water and tomato puree to get a paste.
- Heat the oil and the frying ingredients.
- When fragrant open a window and add the meat.
- Stir fry the meat a little and add as much water to drown the meat.
- Bring to boil, sit on a chair in the kitchen and close your eyes enjoying the smells.
- Simmer until the meat is half cooked and add all the veggies you like and the curry paste.
- When the gravy is thick and fragrant add 3tbsp tomato puree and continue cooking until the meat is tender..
- Add some coconut milk and cook for some more minutes.
- Serve it with white rice and a smile.
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