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Before you jump to Stir fried curry and turmeric rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of individuals who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. While we're incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing some small changes.
You can make similar modifications with the oils that you use for cooking. Olive oil, for example, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. Although you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Hence, it should be quite obvious that it's not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to stir fried curry and turmeric rice recipe. You can cook stir fried curry and turmeric rice using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Stir fried curry and turmeric rice:
- Prepare of Rice.
- Take of Turmeric.
- Prepare of Curry.
- Use of Food colour (yellow).
- You need of Carrot.
- You need of Peas.
- Use of Green pepper.
- Prepare of Sweet corn.
- Prepare cubes of Maggi.
- Prepare of Fried rice seasoning.
- Take of Paprika.
- Get of Mix seasoning.
- Use of Butter.
- Prepare of Veg oil.
- Get 3 of red chilli.
Instructions to make Stir fried curry and turmeric rice:
- Wash rice, pour water in pot add in curry, turmeric, food colour cover and allow to boil, pour in rice parboiled then sieve and set aside.
- In a pan add in oil, onion and fry for 1mnt, add in carrot, peas, sweet corn, butter, fried rice seasoning, garlic, maggi cubes, paprika, mix seasoning, red chilli and stir well.
- Pour in rice and keep stirring for 10-15mnts then add in slice onion and dice green pepper keep stirring for 5mnts and serve 😋 😋😋.
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