How to Prepare Ultimate Chicken potato curry

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Before you jump to Chicken potato curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. While we're incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets demand much work and will significantly change the way they live and eat. It is possible, though, to make a few simple changes that can start to make a difference to our everyday eating habits.

Initially, you will need to be very careful when food shopping that you don't unthinkingly put things in your basket that you don't want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A great healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to chicken potato curry recipe. You can have chicken potato curry using 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Chicken potato curry:

1. Use of rest of the curry.
2. Use 1 of onion, chopped.
3. Take 2 clove of garlic, chopped.
4. Provide 500 grams of chicken breast, diced.
5. You need 2/3 cup of greek yogurt, or non-fat plain if you prefer a healthier version.
6. Prepare 1/2 cup of tomato paste.
7. Provide 2 cup of water, more if required.
8. Take of spice mix.
9. Take 2 tsp of pepper.
10. You need 1 tsp of salt.
11. Take 2 tsp of curry powder.
12. Take 1 tsp of coriander powder.
13. Take 1 tsp of cumin powder.
14. Provide 1 tsp of ginger powder.
15. Provide 1 tsp of cinnamon powder.

Steps to make Chicken potato curry:

1. Prepare and mix the spice mix and set aside..
2. Heat butter or oil in a large saucepan over a medium heat..
3. Soften onion and garlic for a few minutes, stirring often..
4. Add the spice mix and cook for a few minutes, stirring often..
5. Add chicken and cook until completely white, about ten minutes, stirring often..
6. Add the yogurt, tomato paste, potato and water. Ingredients should be covered by liquid, so add more water if not covered..
7. Bring to boil, cover, reduce the heat and simmer for about an hour, until sauce has reduced and thickened to the consistency you like..
8. Serve with rice, with a side of flat bread, additional greek yogurt and mango chutney..

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