Recipe of Speedy Budget Vegetable and Sausage Curry

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Before you jump to Budget Vegetable and Sausage Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Deciding to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. While we're constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few simple changes that can start to make a difference to our day-to-day eating habits.

One way to approach this to start seeing some results is to realize that you do not have to change everything instantly or that you should entirely do away with certain foods from your diet. It's not a bad idea if you wish to make major changes, but the most important thing is to bit by bit switch to making healthier eating selections. As you get accustomed to the taste of healthy foods, you will see that you're eating more healthily than before. As you continue your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.

Obviously, it's not at all hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to budget vegetable and sausage curry recipe. To cook budget vegetable and sausage curry you only need 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Budget Vegetable and Sausage Curry:

1. Get 1 of Courgette.
2. Get 1 of medium Aubergine.
3. Take 1 of large Onion.
4. Get 1 of small tin Sweetcorn.
5. Use 2 of spicy long sausages(or usual ones).
6. Prepare 150 grams of fresh Peas.
7. Take 150 grams of fresh green beans.
8. Prepare 1 of small tin chopped Tomatoes.
9. Prepare 1 of small tin Coconut Milk.
10. Prepare of Cooking Oil.
11. Use of Smoked Paprika.
12. Use of Ground Garlic.
13. Get of Ground Cumin.

Instructions to make Budget Vegetable and Sausage Curry:

1. Peel and dice Onions, put into a saucepan with the oil to start browning. Add diced courgette and diced Aubergine. Stir well..
2. After Onion has started to soften, drain the Sweetcorn, add this and the rest of vegetables to the pot and stir well..
3. Chop spicy sausage into small pieces and add. Cook for about 5-10 minutes then add the coconut milk and chopped tomatoes.
4. Check taste, (as some sausages are quite salty), then add a sprinkle of Smoked Paprika, Cumin and Garlic to taste..
5. Cook for another 5-10 minutes until liquid thickens and sausage is heated through. Serve with bread and enjoy!.

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