Steps to Make Favorite Chicken curry with quinoa (gluten free)

Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Chicken curry with quinoa (gluten free) recipe here. We also have wide variety of recipes to try.

Before you jump to Chicken curry with quinoa (gluten free) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. In reality, however, simply making a few minor changes can positively affect everyday eating habits.

To see results, it is definitely not a necessity to drastically modify your eating habits. It's not a bad idea if you wish to make big changes, but the most vital thing is to gradually switch to making healthier eating selections. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won't feel the need to return to your old diet.

Thus, it should be somewhat obvious that it's not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to chicken curry with quinoa (gluten free) recipe. To make chicken curry with quinoa (gluten free) you only need 17 ingredients and 21 steps. Here is how you do that.

The ingredients needed to cook Chicken curry with quinoa (gluten free):

1. Prepare 600 g of chicken breasts (or turkey breasts).
2. Take 250 g of quinoa (white, red, or mix).
3. Take 1 can of tomato puree (approx. 300ml).
4. Get 200 ml of heavy cream (or coconut milk).
5. You need 3 of onions.
6. Get 2 of leeks.
7. Prepare 4 of carrots.
8. Provide 4 cloves of garlic.
9. Take 1 of chilli pepper.
10. Get 2 teaspoons of cumin.
11. Take 3 teaspoons of turmeric.
12. Get 2 spoons of coriander seeds (aka cilantro seeds).
13. Take 2 spoons of garam masala mixture.
14. Use 2 spoons of salt.
15. Take 2 spoons of sugar (coco flower sugar preferably).
16. You need 8 spoons of olive oil.
17. Take 2 spoons of fresh or dried cilantro.

Steps to make Chicken curry with quinoa (gluten free):

1. Prepare your ingredients for the kari. If possible, use whole spices and grind them using mortar and pestle. This gives more flavor to your dish compared to the already grinded spices. In the end, all spices used must be grinded into powder either way..
2. Prepare your ingredients for the quinoa side dish..
3. Start with quinoa. I've used one cup of quinoa, which equals to almost 250g..
4. Unless properly washed, quinoa can be bitter after cooking. To avoid this, wash it properly with a boiling water -- I needed approx. 1 liter..
5. Add washed quinoa into a pot and add 2.5x more water than the volume of quinoa. I've used 1 pot of quinoa, hence 2.5 pots of cold water..
6. Add the heat until the water in the pot starts boiling. Then turn down the heat and let the water to simmer. It takes 15-20 minutes..
7. While quinoa cooks, prepare the main dish. Cut the meat (I've used turkey breasts) into small cubes (size of the thumb)..
8. Cut the onions into small pieces..
9. Cut the carrots into the julienne-like slices. You could also use other veggies, such as zucchini, eggplant, spring onions, bell peppers... The key thing to bear in mind is that you add veggies *at the end* of the process only to heat them up and make them smoother. You don't want them to be overcooked without that "crispiness". :-) Garlic and the chilli pepper are the only ones you add before since they give additional taste to the dish..
10. Cut the leeks, chilli pepper and garlic into slices..
11. Add olive oil and the spices into the pan, mix all together and heat it up..
12. Heat the mixture for 1 minute. Soon, the spices will start to form small bubbles in the olive oil..
13. Add onions into the spicy olive oil and saute for 3-5 minutes until onions diminish in size..
14. Add cubes of meat, mix it with the spicy onion and olive oil and saute it for another 3-5 minutes..
15. Add 1 sliced pepper and 4 cloves of garlic. Mix together..
16. Add 1 can tomato puree and mix together..
17. Add 2 spoons of sugar -- I've used the coconut flower sugar..
18. Add sliced leeks and cut carrots and mix well together..
19. Add heavy cream and mix well together..
20. Bring the mixture to boil and then turn off the heat..
21. Serve your wonderful dish. If possible, sprinkle with fresh or dried cilantro. :-) To make smoother, add a slice of.

If you find this Chicken curry with quinoa (gluten free) recipe helpful please share it to your close friends or family, thank you and good luck.