Recipe of Quick Cauliflower and Prawns Masala Curry

Hey everyone, welcome to our recipe page, looking for the perfect Cauliflower and Prawns Masala Curry recipe? look no further! We provide you only the perfect Cauliflower and Prawns Masala Curry recipe here. We also have wide variety of recipes to try.

Before you jump to Cauliflower and Prawns Masala Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. The overall economy is impacted by the number of individuals who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making a few simple changes.

If you want to see results, it is definitely not a requirement to drastically change your eating habits. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will realize that you're eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will discover that you will not want to eat the old diet.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to cauliflower and prawns masala curry recipe. You can cook cauliflower and prawns masala curry using 24 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Cauliflower and Prawns Masala Curry:

1. Prepare 1 of Cauliflower (Medium Cut into medium-big florets).
2. You need 250 gms of shrimps.
3. Use To Taste of Salt.
4. Provide To Taste of Sugar.
5. Get 2 tsp of Turmeric Powder.
6. Use 1 tsp of Red Chilli Powder.
7. Take 1 tsp of Kashmiri Red Chilli Powder.
8. Prepare 1 tsp of Cumin Seeds.
9. Use 1 of Bay Leaf.
10. Provide 1 of Whole Red Chilli.
11. Take 1 of Onion (Finely Chopped).
12. Take 2 tsp of Ginger Garlic and Green Chilli paste.
13. Use 1 tsp of Garam Masala Powder (Homemade).
14. Take 2-3 of Green Cardamoms.
15. Get 2-3 of Cloves.
16. You need 1 inch of Cinnamon Stick.
17. Provide 1 tsp of Ghee.
18. Get 1/3 Cup of Cooking Oil (Any).
19. Prepare 2 of Potatoes (Medium Cut into medium Cubes).
20. Use 1 of tomato (Finely Chopped).
21. You need 1/4 Cup of Green Peas.
22. Take 1 tsp of Cumin Powder.
23. Provide 1 tsp of Coriander Powder.
24. Prepare 1/2 tsp of Sugar (To Caramelise).

Instructions to make Cauliflower and Prawns Masala Curry:

1. Wash, clean & devein the shrimps & adding in some salt & turmeric powder to it, set aside for about 10 mins time.
2. In a frying pan: Add in some oil & heat up over the medium heat & gently sauté the shrimps & immediately, take out in a separate dish & set aside.
3. In the same pan: Fry the Cauliflowers & Potatoes- Separately & set aside for the time being.
4. Now, using the same pan- Add in some more oil (if required) & heat up over the medium flame & add into it some sugar to get caramelised.
5. Add in the tempering spices & sauté until its fine aroma’s released & then, add into the same the sliced/chopped onions & sauté until translucent.
6. Then, goes in the 3G Paste & keep stirring continuously but gently....
7. Add in the chopped tomatoes now, keep sautéing & sprinkle some salt to it to release some water & get the tomatoes & onions cooked evenly.
8. Now, add into it the peas, turmeric powder, red chilli powder & Kashmiri red chilli powder, some more salt (if required), cumins & coriander powders.
9. Keep stirring continuously- Add in some splash of water if that’s at all required (it’ll be required actually), to well sauté or bhunao the same.
10. Once done, add in the sautéed & set aside: the Cauliflower, Potato & Shrimps & keep stirring continuously until all are well incorporated.
11. Add in some more water (for the gravy-As per your own choice) & putting its lid on, allow it to cook for the next 10-12 mins time- stirring occasionally a few times, in between.
12. Once done: Checkout if everything’s well cooked- Add in some dollop of the ghee & the garam masala powder, turn off the flame and allow it to sit on the oven itself for about 10-15 mins standby time.
13. Serve it absolutely hot with equally hot white rice 🍚 or roti/paratha/chapatis, etc..

If you find this Cauliflower and Prawns Masala Curry recipe useful please share it to your close friends or family, thank you and good luck.